Are you feeling pain and stiffness in your joints? If you are, you may be suffering from hip osteoarthritis (OA), which wears away the cartilage that cushions your joints. Because hip arthritis in New Orleans is a degenerative condition, your symptoms will likely worsen as the cartilage continues to break down.
Treatment Options for Hip Arthritis in New Oleans
Medication for management of pain: Pain management is among the initial treatment methods for hip arthritis. For those who experience mild symptoms, over-the-counter medication may help control the pain. These medications have anti-inflammatory properties as well, so they may also reduce the irritation of your nerves.
Injections: In some cases, orthopedic doctors may suggest injections to reduce pain. These injections include:
- Hyaluronic acid, which provides lubrication to your joints and reduces stiffness;
- Corticosteroid injections that reduce swelling in the hip, and reduces pain;
- Platelet-rich plasma therapy that uses a sample of your own blood to create a concentration of blood platelets that are injected into the damaged area of the cartilage.
Physical therapy and stretching for hip arthritis: Low-impact physical therapy can also keep you flexible and allow your hips to move more smoothly. Good exercises for this include:
- Tai Chi;
- Stationary Biking;
Stretching: Gentle stretching on a regular basis can help relieve stiff, achy, or painful joints, but be sure to stop if you feel any pain. Always use caution when exercising – if you don’t feel pain after the first few days, gradually increase the time you spend on this activity. Ask your doctor before starting any stretching or exercising routines for your hip.
Self-care routines: Your lifestyle can contribute to hip arthritis, especially if you perform a lot of physical labor. If you’re overweight, losing weight can reduce pressure on your joints. Lifestyle changes, along with medical treatment, can also help calm symptoms.
Try these self-care routines for relief:
- Get more rest;
- Lose weight;
- Change your diet;
- Use compresses;
- Exercise regularly.
Alternative therapies and supplements: Some people have tried using natural therapies to treat hip arthritis in New Orleans. Although research related to the effectiveness of natural therapies isn’t always definite, many people have found relief using approaches such as:
Always talk to your doctor before taking any supplement as they can interact with your current medications.
Use walking aids: Sometimes taking pressure off the hips and providing additional support to the joints can help to reduce pain. A cane or a walker can help diminish pressure on the hip joints when walking and reduce your risk of falling by helping your stability and balance.
Should you get a hip replacement for treatment of hip arthritis in New Orleans?
Surgery is an option when conservative treatments don’t provide sufficient relief. Your doctor may also recommend surgery if your hip arthritis causes disabilities. Some surgery options include hip resurfacing and total hip replacement, which can improve your quality of life.
Osteoarthritis has no cure, but there are plenty of effective treatments to help you manage your chronic condition. Treatments for hip arthritis in New Orleans can be conservative or invasive. Call our office today to schedule a consultation so we can put a treatment plan in place to relieve your pain. The earlier you begin your treatment, the better your outlook will be.