One of the most frequent back pain complaints is that of lower back pain, also referred to as lumbago. Lumbago affects people of all ages and can make it difficult to work, socialize or even perform simple everyday tasks. Fortunately, chiropractic care for back pain can be an effective way to manage lumbago and treat the source of the pain.
What is Lumbago?
Lumbago refers to pain in the lower part of the back, also known as the lumbar region. This pain can be acute due to injury or trauma, or chronic if the pain lasts longer than three months and does not respond to treatment.
Symptoms of Lumbago
The most obvious symptom of lumbago is stiffness and pain in the lower region of the back. This are often the symptoms that appear first. This can be accompanied by additional symptoms such as restricted mobility when bending forward or leaning backward.
However, you may experience other symptoms such as pain which radiates from the lower back to the buttocks or legs, numbness or tingling in the lower back, buttocks or legs (which may indicate that the sciatic nerve is also damaged) or swelling in the upper leg.
Causes of Lumbago
The most common cause of lower back pain is excessive stress due to overuse. This is a common problem with those people working in physically demanding jobs. Lumbago can also arise from repetitive bending or twisting motions using the lower back, and it is also more common in the elderly or overweight individuals.
Sudden Heavy Lifting
Another common cause of lumbago is strain due to sudden heavy lifting with poor technique. Quick jerking movements often accompanied by a twisting motion often lead to tears in the soft tissue of the lower back leading to inflammation and pain.
Osteoarthritis or Spondylosis
Osteoarthritis or spinal arthritis, also called spondylosis, can contribute to lumbago as the cartilage and discs of the lower spine degenerate causing pain or stiffness. This spinal degeneration can also put pressure on the nerves around the lumbar spine compounding the problem. This problem is most frequently seen in elderly patients.
Herniated discs can occur anywhere along the spine, but it is most commonly seen in the lower back. The discs between the vertebrae of the lumbar region can become damaged or bulging causing the pain and stiffness associated with lumbago.
Chiropractic Treatment for Lumbago
Chiropractic care for back pain is an effective method for not only managing lumbago pain but also treating the source of the pain.
Hot and Cold Therapy can help with pain relief by first reducing inflammation in the area with cold packs, then promoting better circulation and nutrient absorption with hot packs for faster healing.
Spinal Manipulation in the lumbar region is an effective chiropractic technique for relieving pain and improving mobility in patients with lumbago. Your chiropractor may perform adjustments manually or with the help of specialized tools.
Spinal Traction is often used for lumbar pain due to disc injury. Traction works by stretching and decompressing the spine allowing the chiropractor to return the discs to their original position and encourage the discs to heal.
If you are suffering from lower back pain and are seeking chiropractic care for back pain in Waterford MI, you are not alone. Consult with your chiropractor to find a course of treatment for your lumbago, and live pain-free.